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Recipes - spicy black bean dip

Recipe Name

spicy black bean dip

 Submitted by Guest
Recipe Description Yummy
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cans (15 oz)black beans, canned, Bush's
16
ouncesneufchatel cheese
6
tablespoonsLime juice, raw - or 1 TBSP
4
Usda default (100 gm - 4 oz)Sour cream, fat free
2
tablespoonscilantro, fresh, chopped
4
teaspoonsSpices, ground cumin
4
teaspoonschili powder
2
cups, shreddedshredded cheddar cheese
Steps
Sequence Step
1Mix ingredients.
2Bake at 350 for 20 minutes






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