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Recipes - Chia Breakfast Bars Revised

Recipe Name

Chia Breakfast Bars Revised

Submitted by Guest
Recipe Description Adapted from Mayo Clinic
Quantity 24 Quantity Unit bars Servings  
Prep Time (minutes) 60 Cook Time (minutes) 30 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
8
ouncesSeeds, chia seeds, dried
1
cup, halvesApricots, dried, chopped
1
packetrolled oats (1 cup)
1/2
cuphoney
1
cupmilk powder
2
tablespoonsolive oil
1
cupalmond butter, plain
2
teaspoonsvanilla extract
1
teaspooncinnamon, ground
2
tablespoonsorange peel, raw
1/2
teaspoonsalt
4
ounceshemp seeds
1/2
cupwheat bran/unprocessed
1
cupOat bran, raw
Steps
Sequence Step
1Mix dry together
2Dry together






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