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Recipes - Laurens Smoothie Pop

Recipe Name

Lauren's Smoothie Pop

Submitted by Guest
Recipe Description Lauren's Smoothie Pop is an original recipe. It starts as a smoothie, but then it is turned into an ice pop.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 2 Cook Time (minutes) 480 Ready In (minutes) 482
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
8
fliud ouncesorange juice
0.75
cups, thawedstrawberries, frozen, whole
1
container (8 oz)Yogurt, vanilla, low fat
1
small (6" to 6-7/8" long)bananas
Steps
Sequence Step
1Find all of the ingredients that need to be blended together for the smoothie.
2Put 1 serving size of the orange juice (8 fluid ounces, or 1 cup) in the blender.
3Add 1 serving size of strawberries (3/4 cup) into the blender.
4Add 1 serving size of vanilla yogurt (1 container) into the blender.
5Add 1 banana into the blender. Make sure it is a little sliced before being blended.
6Blend until smooth.
7Pour the smoothie into a cup.
8Put the cup in the freezer, and put a lollipop stick in the smoothie once it''s been in the freezer for 45 minutes to an hour.
9Take the popsicle out of the freezer when the smoothie is 100% frozen.
10CAREFULLY squeeze around the cup to get the popsicle loose and out.
11Eat, and enjoy!






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