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Recipes - Laurens Smoothie Pop

Recipe Name

Lauren's Smoothie Pop

Submitted by

Guest

Recipe Description

Lauren's Smoothie Pop is an original recipe. It starts as a smoothie, but then it is turned into an ice pop.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	2	Cook Time (minutes)	480	Ready In (minutes)	482

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Ingredients
Amt.	Measure	Ingredient



8	fliud ounces	orange juice
0.75	cups, thawed	strawberries, frozen, whole
1	container (8 oz)	Yogurt, vanilla, low fat
1	small (6" to 6-7/8" long)	bananas

Steps

Sequence	Step

1	Find all of the ingredients that need to be blended together for the smoothie.
2	Put 1 serving size of the orange juice (8 fluid ounces, or 1 cup) in the blender.
3	Add 1 serving size of strawberries (3/4 cup) into the blender.
4	Add 1 serving size of vanilla yogurt (1 container) into the blender.
5	Add 1 banana into the blender. Make sure it is a little sliced before being blended.
6	Blend until smooth.
7	Pour the smoothie into a cup.
8	Put the cup in the freezer, and put a lollipop stick in the smoothie once it''s been in the freezer for 45 minutes to an hour.
9	Take the popsicle out of the freezer when the smoothie is 100% frozen.
10	CAREFULLY squeeze around the cup to get the popsicle loose and out.
11	Eat, and enjoy!

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