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Recipes - great soup

Recipe Name

great soup

Submitted by

Guest

Recipe Description

Great low fat soup

Quantity	1	Quantity Unit	pan	Servings
Prep Time (minutes)	5	Cook Time (minutes)	30	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



2	cups	Cannellini beans, canned
1	can (29 oz) (401 x 411)	28oz. can crushed tomatoes no salt added
3	cups (1" cubes)	raw pumpkin
1	medium (approx 2-3/4" long, 2-1/2" dia)	Peppers, sweet, red, raw, chopped
3	cups	chicken stock, low salted
2	cups	swiss chard chopped
4	medium whole (2-3/5" dia)	tomatoes, peeled and chopped

Steps

Sequence	Step

1	chop everything and throw in a saucepan and cook gently for 30mins-1 hour
2	chop everything and throw in a saucepan and cook gently for 30mins-1 hour
3	chop everything and throw in a saucepan and cook gently for 30mins-1 hour
4	chop everything and throw in a saucepan and cook gently for 30mins-1 hour
5	chop everything and throw in a saucepan and cook gently for 30mins-1 hour
6	chop everything and throw in a saucepan and cook gently for 30mins-1 hour
7	chop everything and throw in a saucepan and cook gently for 30mins-1 hour
8	chop everything and throw in a saucepan and cook gently for 30mins-1 hour
9	chop everything and throw in a saucepan and cook gently for 30mins-1 hour
10	chop everything and throw in a saucepan and cook gently for 30mins-1 hour

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