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Recipes - Granola Bars Recipe

Recipe Name

Granola Bars

 Submitted by noraomay
Recipe Description damn good
Quantity 16 Quantity Unit bars Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
5
cupoats, rolled, organic
1
1/3
cupswheat flour, wholewheat
1/3
cupwheat bran/unprocessed
2
cupscranberries, dried, sweetened
2/3
cuphoney
2/3
cup, unpackedbrown sugar
1/3
cupapplesauce
1/3
cupSyrups, corn, high-fructose
Steps
Sequence Step
1Preheat oven to 450 and grease a 13x9 glass pan
2Mix oats, flour, wheat bran, and dried fruit together
3Over medium heat in a saucepan, mix honey, brown sugar, applesauce, and syrup until smooth
4Pour the liquid mixture into the bowl of dry stuff; mix thoroughly
5Pour into pan and bake for 10-15 min, until edges are golden brown
6Flip bars out of pan onto a cutting board or other surface; let cool and cut
7Enjoy:-)






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