Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Sweet Potato Hummus

Recipe Name

Sweet Potato Hummus

Submitted by namedebbie
Recipe Description Hummus Dip
Quantity 1 Quantity Unit Bowl Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupschickpeas (15oz can)
1/2
sweetpotato, 5" longSweetpotato, baked and peeled
4
ouncesTahini Paste stir well it will have oil settled on top.
4
fliud ounceslemon juice, freshly squeezed
1
clovegarlic minced
1/4
teaspoonSpices, ground cumin
Steps
Sequence Step
1Blend all ingredients together in a mixer. Serve with fresh veggies. (e.g. cucumbers, celery sticks, etc.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com