Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Black Bean Brownies

Recipe Name

Black Bean Brownies

Submitted by Ldydulcinea
Recipe Description No flour, no dairy, brownies
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
can (15 oz)black beans, canned, Bush's
2
largeeggs
1
medium (7" to 7-7/8" long)bananas
1/3
cupunsweetened cocoa powder
1
dashsalt
2
tablespoonsvanilla extract
26
teaspoons1 cup Stevia in the Raw
Steps
Sequence Step
1Preheat the oven to 350 degrees. Grease an 8x8 baking pan.
2Blend all ingredients except the chocolate chips and nuts in a high powered blender
3Pour batter in the pan.
4Bake for approximately 30 minutes or until a toothpick can come out of the middle clean






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com