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Recipes - Hemp and Flax Seed Crackers Recipe

Recipe Name

Hemp and Flax Seed Crackers

Submitted by

Weezythecat

Recipe Description

Paleo and Gluten Free

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	15	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



1/2	cup	Almond Flour
1/2	cup	flax seeds, ground
2	tablespoons	hemp seeds, shelled
2	tablespoons	coconut flour
1/4	teaspoon	sea salt (Celtic or Real Salt are best)
2	tablespoons	butter, no salt, organic( kerry's Irish if possible)
1	large	eggs, white only

Steps

Sequence	Step

1	Preheat oven to 300° degrees F/ 150° C.
2	Mix almond meal, flax meal, shelled hemp seed, coconut flour and fine sea salt in a large bowl. Pour melted butter and large white egg over the dry ingredients and mix well to combine with a fork until dough comes together in a ball (you may need to use your hands).
3	Roll the crackers out very thinly between two sheets of parchment paper. Use a sharp knife or pizza cutter to cut into small squares and sprinkle with a pinch of additional sea salt.
4	Bake for 30 minutes, or until completely dry and crisp.
5	Cool on cooling rack and store in airtight container for up to 2 weeks

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