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Recipes - Ham & Swiss Wrap Recipe

Recipe Name

Ham & Swiss Wrap

 Submitted by TheBarn
Recipe Description 1
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 1 Cook Time (minutes) 1 Ready In (minutes) 2
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
Usda default (100 gm - 4 oz)ham, Black Forest, thinly sliced (8 oz = 8 slices)
1
slice (1 oz)cheese, swiss
6
leavesSpinach
1
tablespoongreen pepper, finely chopped
1
tablespoongreen pepper, finely chopped
Steps
Sequence Step
1add wrap, calories 110, fat 4g, fiber 2g, protein 6g






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