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Recipes - chicken foot pumpkin

Recipe Name

chicken foot pumpkin

Submitted by

Guest

Recipe Description

a hearty carribbean soup

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	60	Cook Time (minutes)	240	Ready In (minutes)	300

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Ingredients
Amt.	Measure	Ingredient



3	ears medium (6-3/4" to 7-1/2" long) yields	corn kernels
1 1/2	can, 15 oz (303 x 406)	corn, canned - drained and rinsed
4	cups (1" cubes)	raw pumpkin (chopped)
1	small	summer
1	small	Onion, chopped
2	teaspoons	garlic minced
3	teaspoons	basil
4	teaspoons	thyme, dry, ground
1.5	cups	Pigeonpeas
1	packet (6 fl oz prepared)	chicken bouillon
1.5	cups, cubes	Sweetpotato
1.5	cups, sliced	plantains
1.5	cups	Cassava
6	cups (8 fl oz)	water
1	teaspoon	salt and pepper
1	cup	coconut milk

Steps

Sequence	Step

1	fry pumpking, squash with onion, garlic and seasoning add coconut milk, herbs, additional seasoning. cook on low 45 mins.
2	add corn, peas and pinwheels with chicken foot and let simmer for another hour. add more water too and check for salt and pepper needed. Also add the soup mix.
3	add other veggies and water. simmer for 2-3 more hours, stirring often.

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