Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Organic Power smoothie

Recipe Name

Organic Power smoothie

Submitted by

Health4life

Recipe Description

This smoothie is a must have in my day. Being a busy mum & wife I must stay on top of my health. This is the ultimate power smoothie that gives you the boost you need to get through the day happily :) rich in vitamins & minerals.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	2	Cook Time (minutes)	0	Ready In (minutes)	2

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	Organic Almond Milk, unsweetened
1	cup	coconut water
1	teaspoon	Organic blackstrap molasses
1	tablespoon	Organic unhulled tahini
1	tablespoon	Organic cold pressed Flaxseed oil
1	tablespoon	Raw chia seeds

Steps

Sequence	Step

1	Combine all ingredients in blender and blend! Simple as that :)
2	I also add in a tablespoon of spirullina powder

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact