Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Low Card Bread SC

Recipe Name

Low Card Bread - SC

Submitted by

Guest

Recipe Description

For those who have a hunger for a burger with out the bread

Quantity	1	Quantity Unit	pan	Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	large	eggs, separated
1/8	teaspoon	cream of tartar
6	tablespoons	sour cream

Steps

Sequence	Step

1	Preheat oven to 350 Line cookie sheet with parchment paper. Spray with cooking spray. Separate eggs. Beat egg whites and Cream of Tarter until stiff peaks form. Beat egg yolks and cold cream cheese until semi-smooth. Gently fold egg whites into egg yolk mixture. Mound or pipe mixture onto cookie sheet. Bake at 350 for about 30 minutes or until brown. Total Servings 8 (1.67 carbs)

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact