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Recipes - Homemade Energy Gel Recipe

Recipe Name

Homemade Energy Gel

 Submitted by lainsw
Recipe Description 100 cal per oz gel.
Quantity 5 Quantity Unit ounces Servings  
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsmolasses
2
tablespoonsBrown Rice Syrup
4
tablespoonshoney
2
tablespoonswater
1/8
teaspoonsalt
Steps
Sequence Step
1Mix all ingredients together.






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