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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 4 | cups | oats, rolled, organic | 1 | cup, shredded | coconut (preferr unsweetened) | 1 | cup, chopped | pecans | 1/2 | cup | Seeds, sunflower seed kernels, dried | 1 | cup (not packed) | Raisins, golden seedless | 1/2 | cup | wheat germ, kretschmer | 1/2 | cup, unpacked | brown sugar | 1 | teaspoon | cinnamon, ground | 1 | teaspoon | sea salt | 1 | teaspoon | vanilla extract | 1/2 | cup | Oil, vegetable, sunflower, linoleic (less than 60%) | 1/2 | cup (8 fl oz) | water | 2 | tablespoons | honey | 1 | cup, pitted, chopped | Dates, dry |
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Steps
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Sequence
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Step
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| | 1 | Preheat over to 300F | | 2 | Lightly grease cake pan. | | 3 | Combine dry ingredients, except fruit, in a separate bowl. | | 4 | Combine wet ingredients in separate bowl. | | 5 | Pour wet over dry and mix thoroughly. | | 5 | Pour wet over dry and mix thoroughly. | | 7 | Bake for 1 hour, stirring every 15 minutes. Last 15 minutes add fruit. | | 8 | Cool and store in airtight container. |
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