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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1/2 | cup, ground | almonds, raw | 1/2 | cup, ground | hazelnuts, raw | 8 | date, pitted | Dates, medjool | 1/4 | cup | Raw Sunflower Seed Kernels | 1/4 | cup | pumpkin seed kernels, raw | 1/4 | cup | 100% Organic Finely Shredded Coconut | 1/4 | cup | flax seeds | 2 | tablespoons | chia seeds-raw | 2 | tablespoons | sweetened cocoa powder |
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Steps
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Sequence
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Step
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| | 1 | Put almonds and hazelnuts into food processor and pulse until ground fine. Remove from processor bowl into a large mixing bowl. | | 2 | Put cut up, pitted midjool dates into processor and pulse until mixture is a paste that holds together in the processor. | | 3 | Add cocoa powder to date paste and process until mixed. Remove cocoa date mix to mixing bowl with the nut mix. | | 4 | Put sunflower, flax and pumpkin seeds in processor with the coconut. Pulse until mixture is fine like the nut mixture. Add to bowl with nuts and paste. | | 5 | Sprinkle Chia Seeds over all and mix by hand until all is incorporated. | | 6 | Press into desired shape and chill. | | 7 | Once chilled, place on cutting board and with a sharp knife, cut into portions. Recipe is designed for 16 "power bites" but can be put into bar form as well. | | 8 | Wrap in plastic or container and keep in fridge until needed. Does not need to be refrigerated but will soften at room temperature. |
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