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Recipes - Green shake Recipe

Recipe Name

Green shake

 Submitted by Nancy630
Recipe Description easy to freeze and grab on the go
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/4
cup, choppedKale
1/4
cupsblueberries, fresh
3
medium (1-1/4" dia)strawberries
1/2
medium (7" to 7-7/8" long)bananas
1/4
cup slicesCucumber
2
tablespoonsflax seeds-ground
2
ounces1/2 scoop vanilla protein powder
Steps
Sequence Step
1blend with water and 1/4 tart cherry juice in NutriBullet or food processor






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