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Recipes - Hummus

Recipe Name

Hummus

 Submitted by mwijnen
Recipe Description a hummus made from nuts instead of garbanzo beans
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 0 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups, halves and wholecashews, chopped
2
cupsRaw Sunflower Seed Kernels
16
tablespoonsOrganic unhulled tahini
1
cup, packedraisins, seedless
2
tablespoonsgarlic minced
10
sprigsparsley, chopped
1
pepper, finely diced
1
cupolive oil
1
cupfreshly squeezed lemon & lime juices
2
1/2
tablespoonscurry powder
1
tablespoonsalt
1
tablespoonSpices, ground cumin
Steps
Sequence Step
1put all ingredients in a food processor and process until smooth






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