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Recipes - Crab & Asparagus Salad with Lemon Recipe

Recipe Name

Crab & Asparagus Salad with Lemon

 Submitted by chefmanuel
Recipe Description Great low fat salad.
Quantity 1 Quantity Unit large salad bowl Servings  
Prep Time (minutes) 20 Cook Time (minutes) 5 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner




Crab & Asparagus Salad with Lemon
Ingredients
Amt. Measure Ingredient
12
spear, large (7-1/4" to 8-1/2")asparagus spears, peeled and well trimmed.
2
headsEndive, belgium
8
leavesRadicchio
2
avocado, NS as to Florida or Californiaavocados
2
large (7-1/4" to 8-1/2" long)carrot, julienned
12
ouncescrabmeat, white
20
tablespoonsCheese, parmesan, shredded
1
dashsalt, to taste
1
dashpepper, to taste
Steps
Sequence Step
1In boiling water with salt blanch the Asparagus spears for 3-4 minutes or until just tender. Drain and refresh in cold water. Cut lengthwise in half.
2Pull & wash the Belgium Endive leaves & Radicchio leaves.
3Place asparagus, avocado, carrots, and crabmeat on a bowl, and toss gently with the dressing, check seasoning.
4Place asparagus, avocado, carrots, and crabmeat on a bowl, and toss gently with the dressing, check seasoning.
5Serve immediately.






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