Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Veggie Quinoa Recipe

Recipe Name

Veggie Quinoa

Submitted by

meka819

Recipe Description

A healthy clean dinner recipe. This can bee cooked up on monday and eaten all week

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cups	dry quinoa
1	can (15 oz)	Tomatos, canned, diced
2	cans (2 oz)	black olives, sliced, drained
2	cups	chicken broth - low sodium
1.5	cups	Chickpeas (garbanzo beans), canned

Steps

Sequence	Step

1	Cooked Quinoa as directed on the package- except boil in 2 cups of chicken broth
2	place tomatoes and black olives in a bowl
3	see previous step
4	see step 1

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact