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Recipes - Paleo Pumpkin Bars

Recipe Name

Paleo Pumpkin Bars

Submitted by

Guest

Recipe Description

These are delicious and melt in your mouth!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



2	large	eggs
1	cup	pumpkin, canned (1/2 large can)
0.5	cups	honey
0.5	cups	coconut butter
1	teaspoon	vanilla extract
1	cup	Almond Flour
0.25	cups	Arrowroot flour
0.5	teaspoons	salt
2	teaspoons	cinnamon, ground
1	teaspoon	nutmeg
0.5	teaspoons	cloves, ground
1	teaspoon	baking powder

Steps

Sequence	Step

1	1. Preheat the oven to 350F. Combine the eggs, pumpkin puree, raw honey, coconut oil and vanilla extract in a medium sized mixing bowl and beat on low with a hand mixer until combined. 2. In a separate bowl, combine the almond flour, arrowroot powder, pumpkin pie spice, sea salt and baking powder and stir with a fork until well combined. Slowly add the almond flour mixture to the pumpkin mixture, using the hand mixer on low speed, until well combined. 3. Pour the mixture into the baking pan and set in the preheated oven on the center rack. Bake for 35-40 minutes or until the center it set. Remove and allow to cool completely before serving.

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