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Recipes - SILVERFISH AND EGGS Recipe

Recipe Name

SILVERFISH AND EGGS

 Submitted by Guest
Recipe Description SILVERFISH AND EGG PATTIES, FILIPINO ORGIN.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 15 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
12
largeeggs, white only
2
filletswhitefish
1
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
1
teaspoonsalt
3
stalksgreen onion
1
teaspoonblack pepper
2
tablespoonscoconut butter
Steps
Sequence Step
1FISH CAKE ACTUALLY USES DULONG FISH BUT WHITE FISH WILL DO. WILL DO.
2SEPERATE YOLKS FROM WHITES AND COMBINE WHITES WITH FISH AND ALL INGREDIENTS MINUS COCONUT OIL.
3FRY SMALL CAKES IN COCONUT OIL






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