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Recipes - Beef Soup

Recipe Name

Beef Soup

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Recipe Description

beef veggie soup

Quantity	4	Quantity Unit	2 cups	Servings
Prep Time (minutes)	20	Cook Time (minutes)	120	Ready In (minutes)	140

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Ingredients
Amt.	Measure	Ingredient



1	pound	beef stew meat, cut into 1/2 inch cubes
1	large	Onion, chopped
2	stalks small (5" long)	celery, raw, chopped
1	leek	Leeks - coursely chopped
6	fliud ounces	low sodium tomato juice
1	can (16 fl oz)	tomatoes canned, diced
2	cups, chopped	Kale
2	cups	broth, Beef
2	teaspoons	garlic powder
2	teaspoons	black pepper
1	tablespoon	sea salt (Celtic or Real Salt are best)

Steps

Sequence	Step

1	Brown meat and set aside.
2	saute onion, celery and leek.
3	continue to saute until translucent
4	Add beef in with veggies
5	Add tomato juice.
6	add chopped Kale.
7	Add all next ingredients

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