Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Three Bean Turkey Chili Recipe

Recipe Name

Three Bean Turkey Chili

Submitted by

Mciaccio26

Recipe Description

A yummy protein filled turkey chili.

Quantity	2	Quantity Unit	quarts	Servings
Prep Time (minutes)	15	Cook Time (minutes)	480	Ready In (minutes)	495

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	units yield from 1 lb raw	93% fat free ground Turkey Breast
2	small	Onion, chopped
56	ounces	diced tomatoes (28 oz can)
4	cups	chickpeas (15oz can)
4	cups	Kidney Beans
4	cups	Black Beans, 15 oz. can
2	cups	Tomato sauce, no salt added
8	tablespoons	diced green chilies
2	tablespoons	chili powder - to taste

Steps

Sequence	Step

1	Cook and stir turkey and onion in medium nonstick skillet over medium-high heat until turkey is no longer pink. Drain and discard fat. Transfer to Crock-Pot slow cooker.
2	Add remaining ingredients; mix well. Cover and cook on high for 6-8 hours.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact