Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - PRETZEL BUN CHICKEN SANDWICH Recipe

Recipe Name

PRETZEL BUN CHICKEN SANDWICH

Submitted by jgouker
Recipe Description N04401
Quantity 100 Quantity Unit EACH Servings  
Prep Time (minutes) 20 Cook Time (minutes) 12 Ready In (minutes) 32
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
100
servingsChicken Breast Boneless-skinless
1/4
cupnon fat cooking oil spray
3
tablespoonssalt
2
tablespoonsblack pepper
100
rollsPretzel Burger Bun, Pretzilla
Steps
Sequence Step
1RATIONAL: SETTING = GRILL(DARK), TIME = 15 MINUTES (PREFERRED METHOD) CCP: INTERNAL TEMPERATURE REACHES MUST REACH 165F FOR 15 SECONDS. 1. WASH CHICKEN BREASTS THOROUGHLY UNDER COLD RUNNING WATER. DRAIN WELL. REMOVE EXCESS FAT. 2. PLACE 1 CHICKEN BREAST ON BOTTOM HALF OF BUN. COVER WITH TOP HALF OF BUN. CCP: HOLD FOR SERVICE AT 140 F. OR HIGHER.
2BAKING OPTION: 1. WASH CHICKEN BREASTS THOROUGHLY UNDER COLD RUNNING WATER. DRAIN WELL. REMOVE EXCESS FAT. 2. LIGHTLY OIL SHEET PAN WITH COOKING OIL (APPROX. 1 CUP OIL PER 20 BREASTS). GRILL BREASTS 5 MINUTES; TURN; GRILL SECOND SIDE 4 MINUTES. CCP: INTERNAL TEMPERATURE MUST REACH 165 F. OR HIGHER FOR 15 SECONDS. 3. PLACE 1 CHICKEN BREAST ON BOTTOM HALF OF BUN. COVER WITH TOP HALF OF BUN. CCP: HOLD FOR SERVICE AT 140 F. OR HIGHER.
3GRILLING OPTION: 1. COOK ON LIGHTLY GREASED TILT GRILL OR FLAT GRILL UNTIL INTERNAL TEMPERATURE REACHES (CCP) 165F FOR 15 SECONDS. ALLOW CUSTOMER TO SEASON TO TASTE...THIS IS A HEALTHY CHOICE ENTREE. COOK PROGRESSIVELY.
4(NOTES FOR ALL OPTIONS) NOTE 1: OVERCOOKING DRIES OUT PRODUCT AND RUINS QUALITY NOTE 2: SANDWICH SHOULD BE SERVED ON SLICED PRETZEL BUN. CONIDMENTS AND TOPPING OPTIONS SHOULD BE MADE AVAILABLE ON THE SALAD BAR OR OTHER AREA.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com