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Recipes - Smothered Round Steak with Onions

Recipe Name

Smothered Round Steak with Onions

Submitted by

Guest

Recipe Description

round steak with green pepper and onion

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



1	cup, chopped	green pepper, finely chopped
1	cup, chopped	Onion, chopped
1.5	pounds	Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, all grades, raw
4	cups	Rice, white, long-grain, cooked
3	tablespoons	Oil,vegetable

Steps

Sequence	Step

1	Cut the steak into 3-inch squares and season generously with salt and cayenne. Heat the oil in a large, heavy pot over medium-high heat. Add the meat and brown, cooking on each side for 4 to 5 minutes.
2	Add 1 cup of the water and stir, scraping the bottom of the pan to loosen any browned particles. Reduce the heat to medium and cook for 3 to 4 minutes. Add the onions and bell pepper and season with salt and cayenne. Cook, stirring often, for about 5 minutes, or until the vegetables are wilted and lightly golden. Add the remaining 1/2 cup water if the mixture has become dry.
3	Cover and cook, stirring occasionally, for 30 to 40 minutes or until the meat is tender. Serve over the rice.

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