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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 | cup, chopped | green pepper, finely chopped | 1 | cup, chopped | Onion, chopped | 1.5 | pounds | Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, all grades, raw | 4 | cups | Rice, white, long-grain, cooked | 3 | tablespoons | Oil,vegetable |
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Steps
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Sequence
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Step
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| | 1 | Cut the steak into 3-inch squares and season generously with salt and cayenne. Heat the oil in a large, heavy pot over medium-high heat. Add the meat and brown, cooking on each side for 4 to 5 minutes. | | 2 | Add 1 cup of the water and stir, scraping the bottom of the pan to loosen any browned particles. Reduce the heat to medium and cook for 3 to 4 minutes. Add the onions and bell pepper and season with salt and cayenne. Cook, stirring often, for about 5 minutes, or until the vegetables are wilted and lightly golden. Add the remaining 1/2 cup water if the mixture has become dry. | | 3 | Cover and cook, stirring occasionally, for 30 to 40 minutes or until the meat is tender. Serve over the rice. |
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