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Recipes - Meatloaf Muffins

Recipe Name

Meatloaf Muffins

Submitted by

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Recipe Description

Quick and easy, low-carb meatloaf muffins

Quantity	12	Quantity Unit	muffins	Servings
Prep Time (minutes)	5	Cook Time (minutes)	30	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



2	pounds	Beef, ground, 80% lean meat / 20% fat
3	large	eggs
1	cup	parmesan, shredded (Use the shaker style. This is your binder)
1	can (6 oz)	Hunts tomato paste
3	tablespoons	soy sauce
1	tablespoon	onion powder
4	cloves	garlic minced
3	medium slices (packed 20/lb)	bacon, finely chopped

Steps

Sequence	Step

1	Pre-heat oven to 350
2	Mix all ingredients
3	Spray muffin tin with non-stick spray
4	Divide meat into pan
5	Bake 25-35 minutes or until internal temperature reaches 160
6	Allow muffins to rest for 10 minutes

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