Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - GARDEN VEGETABLE WRAP

Recipe Name

GARDEN VEGETABLE WRAP

Submitted by jgouker
Recipe Description N04600
Quantity 100 Quantity Unit EACH Servings  
Prep Time (minutes) 30 Cook Time (minutes) 15 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
100
piecesPita wrap tortilla
10
cups, shreddedGreen Leaf Lettuce
6
1/2
cups gratedCarrots
6
1/2
cups, slicesEnglish Cucumber, chopped
6
1/2
cups, choppedgreen or red pepper chopped
6
1/2
cups, cubesacorn squash
12
cups chopped or slicedTomatoes (chopped)
6
1/2
cupsmushroom soup
28
tablespoonsgreen onion tops, chopped
136
tablespoonscaesar salad dressing, kraft
Steps
Sequence Step
11. WRAP PITAS IN FOIL AND PLACE IN WARMER OR WARM OVEN AT ABOUT 150 F. OR WARMER FOR 15 MINUTES OR UNTIL WARM AND PLIABLE
22. CUT LETTUCE INTO 1/2 INCH STRIPS.
33. TOSS LETTUCE, TOMATOES, CARROTS, PEPPERS, MUSHROOMS, SQUASH, CUCUMBERS, GREEN ONIONS AND DRESSING.
44. TO SERVE: PLACE 5 OUNCES (ABOUT 1 CUP), VEGETABLE MIXTURE IN WARMED PITA AND GIVE TO CUSTOMER. BATCH PREPARATION METHODS MAY BE USED, BUT SHOULD BE KEPT MINIMAL TO PREVENT LETTUCE FROM WILTING AND THE PITAS FROM GETTING SOGGY. CCP: MAINTAIN AT 40 F. OR LOWER.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com