Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - sweet potato casserole

Recipe Name

sweet potato casserole

Submitted by Guest
Recipe Description low fat casserole
Quantity 1 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
largeegg whites beaten
3
cups, cubesSweet potato baked in skin, mashed
2/3
cup, packedbrown sugar
1/3
cupcold milk (non-fat)
4
tablespoonsMargarine, regular, stick
1
teaspoonvanilla extract
1/2
teaspoonsalt
1/4
cupall- purpose
Steps
Sequence Step
1bake sweet potatoes in microwave. Set aside. combine all other ingreidents. Spoon in mashed sweet potatoes and stir. Place in greased casserole dish. Combine brown sugar, flour in a bowl . cut in 2 tb of chilled margarine until crumbly pour on top of mashed sweet potatoes. Bake at 350 for 30 minutes






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com