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Recipes - Tofu Granola Blend

Recipe Name

Tofu Granola Blend

 Submitted by melanieschull
Recipe Description This recipe is for a feeding tube
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsmilk, whole
1/2
cupCranberry juice, unsweetened
1/2
cupYogurt, vanilla, organic, stonyfield farms
1/2
cupCooked Quinoa
1/2
cupgranola, organic
1/4
cupgreen beans,frozen
1/2
cupFrozen Peas & Carrots – Bountiful Harvest
1/4
cupcorn, frozen - thawed
1/8
cupEdamame, cooked & shelled
3
tablespoonssafflower oil
2
tablespoonsAgave nectar
1
tablespoonmolasses (Black strap for extra iron)
1/2
cup, slicedMangoes, frozen, cubed
Steps
Sequence Step
1blend in Blendtec on soup cycle 3 times
2strain






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