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Recipes - Savory Oven Fried Chicken

Recipe Name

Savory Oven Fried Chicken

 Submitted by lboyles
Recipe Description Easy and healthy.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
servingsChicken Breast Boneless-skinless
5
tablespoonsfat free Italian dressing
3/4
cupBran Flakes (cereal)
2
tablespoonsgrated parmesan
Steps
Sequence Step
1Preheat oven to 375F degrees.
2Marinate chicken in italian dressing for at least 10 mins.
3Dip each piece of chicken into crumb mixture or shake in a bag until coated.
4Arrange chicken on a rack on cookie sheet. Bake 50-60 mins.






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