Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Quinoa Recipe

Recipe Name

Quinoa

Submitted by siluasiaq
Recipe Description Quinoa mixed with herbs and vegetables
Quantity 1 Quantity Unit pan Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupCooked Quinoa
1
tablespoonolive oil, extra virgin
2
cupsVegetable broth
2
teaspoonsgarlic minced
1/2
tablespoonparsley flakes
1/4
teaspoonsalt
1
smallOnion, chopped
1
smallOnion, chopped
3
teaspoonsfreshly squeezed lemon & lime juices
Steps
Sequence Step
1Preheat olive oil in pan. Add onion, garlic, and quinoa to toast. Add broth and bring to a boil. Reduce to a simmer and cover. Cook for 15 minutes, until quinoa is tender. Toss all ingredients in bowl with quinoa.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com