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Recipes - Cabbage Soup

Recipe Name

Cabbage Soup

Submitted by

akfanch

Recipe Description

Low in fat, high in fibre

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1/2	head	Cabbage
1	cup, diced	celery
1	cup, chopped	Onion
1	cup, chopped	Carrots
1	cup, chopped	green pepper
2	cloves	garlic minced
4	cups	chicken broth (GLUTEN FREE)
1	can (15 oz)	Diced Tomatoes with juice
1	teaspoon	oregano
1	teaspoon	basil
1/2	teaspoon	cayenne pepper
1/8	teaspoon	salt, to taste
1/8	teaspoon	pepper, to taste

Steps

Sequence	Step

1	Heat 2-3 tablespoons of olive oil in a large pot over medium heat. Add celery, onions, bell peppers, and carrots. Saute until slightly tender.
2	Stir in garlic
3	Pour in broth.
4	Stir in tomatoes and cabbage.
5	Bring to a boil and then reduce heat.
6	Cook until cabbage is tender.
7	Stir in oregano, basil, cayenne pepper, black pepper
8	Taste soup and adjust seasoning to your taste if needed.

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