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Recipes - penne and meatballs

Recipe Name

penne and meatballs

Submitted by

webster1833

Recipe Description

low cal dinner for 4

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	35	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



1	pound, raw	turkey breast, extra lean ground
1 1/2	cups, chopped	Yellow onion, chopped fine
1/3	cup, grated	Carrots
1/3	cup, diced	celery, chopped fine
1/2	cup	Bread crumbs, dry, plain
1	medium	slightly beaten egg
1	teaspoon	thyme, dried
1	teaspoon	oregano, dried
1	teaspoon	basil (dried)
2	clove	garlic minced
1	tablespoon	olive oil, extra virgin
24	ounces	spaghetti sauce, mushroom (Prego)
6	ounces	whole wheat penne
4	tablespoons	parmesan
14	ounces	marinara sauce
2	cups	Tomatoes, Italian Style Stewed, undrained (Low Sodium)

Steps

Sequence	Step

1	heat large skillet over medium heat add oil
2	cook onion until tender 2-3 min
3	add celery carrots and garlic and cook 3-4 min let cool before using
4	in large bowl combine turkey, egg, bread crumbs, seasonings and onion mixture
5	mix together and form into 2 inch meatballs
6	reheat skillet and brown meatballs all over
7	add sauce to skillet and turn heat to medium bring to simmer and then reduce heat to medium-low and cover cook for 20-30 minutes until meat balls are cooked through
8	cook penne according to almost done drain and put into pan with meatballs to coat with sauce
9	top with cheese and serve with vegetable of choice

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