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Recipes - Carb Buster Quiche

Recipe Name

Carb Buster Quiche

Submitted by

austinlon

Recipe Description

A great way to start the day for those on low-carb diets

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	15	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



0.5	pounds	breakfast pork sausage (or italian sausage)
6	large	eggs
1	onion	1 CUP DICED ONION RAW
1	teaspoon	salt
0.25	teaspoons	black pepper
1	tablespoon	heavy cream
0.5	cups, shredded	shredded cheddar cheese

Steps

Sequence	Step

1	Brown sausage in a 10 inch, non-stick skillet
2	Add onion and continue to cook until onion begins to caramelize around the edges
3	Scramble the eggs with salt, pepper, and heavy cream. Pour over sausage/onion mixture
4	Cook on medium until eggs begin to set
5	sprinkle cheese evenly over top of eggs/sausage mixture
6	Place pan under broiler until cheese bubbles and begins to brown
7	let cool for one minute. Slice and serve

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