Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Marks Blueberry Bran Muffins

Recipe Name

Mark's Blueberry Bran Muffins

Submitted by Guest
Recipe Description From Haas "Eat to Win" Cookbook
Quantity 14 Quantity Unit muffin Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1.25
cupswheat flour, wholewheat
1.5
cupswheat bran/unprocessed
3/4
cupwheat germ
1
teaspoonbaking powder
1
teaspoonbaking soda
1/4
teaspooncinnamon, ground
1
cupapplesauce
1
cupblueberries
1/4
can (6 fl oz)Apple juice, frozen concentrate, unsweetened, undi
1/2
cupsugar
1
cupevaporated skim milk
3
largeeggs, white (use 1 jumbo egg white)
1
medium (7" to 7-7/8" long)bananas
Steps
Sequence Step
1Preheat oven to 350. Mix all dry ingredients. Add blueberries and applesauce. Combing all liquid ingredients. Spray muffin tin with Pam. Fill 2/3 full. Makes 14 muffins. Bake 30-35 minutes or until brown on top.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com