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Recipes - Basic Tossed Salad

Recipe Name

Basic Tossed Salad

Submitted by Karen Benevento
Recipe Description An great add on to any meal
Quantity 1 Quantity Unit bowl Servings  
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
head, medium (6" dia)Lettuce, iceberg
8
leavesLettuce, looseleaf, raw
2
stalk, large (11"-12" long)celery, diced
3/4
cup, pared, choppedCucumber, peeled, raw
1/3
cup slicesRadishes
2
large whole (3" dia)tomatoes, peeled and chopped
1/4
cup, choppedgreen onions
2
tablespoonsolive oil, extra virgin
1
tablespoonred wine vinegar
1
dashsalt, to taste
1
dashpepper, to taste
1/8
teaspoonssugar (pinch)
1
teaspoonMrs Dash
Steps
Sequence Step
1Break up lettuce into large bowl. Add next five ingredients.
2In a small bowl or jar with a lid, add remaining ingredients. Mix well.
3Pour Dressing over raw vegetables and toss well.
4Note: Do not add dressing ahead of time as lettuce will wilt.
5To cut the fat content, use 1 tablespoon olive oil, 1 tablespoon vinegar, 1 tablespoon of fat free chicken or vegetable broth.






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