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Recipes - No Carb Shepherds Pie

Recipe Name

No Carb Shepherds Pie

Submitted by

Guest

Recipe Description

use cauliflower instead of mashed potatoes for this all time favorite!

Quantity	4	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	40	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1	cup, shredded	shredded cheddar cheese
1	package (10 oz)	Cauliflower, frozen, thawed
4	ounces	Cheese, parmesan, shredded
2	tablespoons	Butter, light, Land o lakes
1	teaspoon	garlic minced
8	ounces	Cream of Mushroom Soup, 98% Fat Free
1	cup pieces	Mushrooms
1	cup	green beans
1	cup slices	Carrots bag
1	cup	corn (7 oz can Green Giant Mexicorn)
1	pound	Beef, ground, 90% lean meat / 10% fat, raw

Steps

Sequence	Step

1	fry beef add veggies once beef is done add cream of mushroom soup and then put aside boil cauliflower ntil soft and then mash to make it look like potatoes while adding parmesean cheese, garlic, and butter put meat mixture in a oven safe dish, top with cheddar cheese and then add mashed cauliflower on top Bake at 400 for 30 minutes enjoy

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