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Recipes - PB & Oats Energy Bites

Recipe Name

PB & Oats Energy Bites

Submitted by

MelanieJTN

Recipe Description

great for protein boost snack

Quantity	13	Quantity Unit	bites	Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

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Ingredients
Amt.	Measure	Ingredient



3/4	cup	100% Whole grain Oats rolled
1/4	cup	Sunflower Seeds, toasted, unsalted
1/2	cup, chopped	cranberries, dried, unsweetened
2	tablespoons	flaxseed - ground
1/2	teaspoon	salt, Kosher
3/4	cup	peanut butter creamy
1	tablespoon	honey
1/2	teaspoon	vanilla extract

Steps

Sequence	Step

1	Mix all ingredients together in a large bowl, making sure to evening distribute all ingredients. Using an ice cream or cookie scoop, portion the dough into 12-15 bites. Squeeze dough in your hands and gently roll into a ball. Store in an airtight container and refrigerate 1-2 weeks. Feel free to substitute other dried fruits of your choice to equal 1/2 cup.

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