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Recipes - Egg White Western Omelet

Recipe Name

Egg White Western Omelet

 Submitted by Guest
Recipe Description A low calorie breakfast packed full of protein
Quantity 1 Quantity Unit Omelet Servings  
Prep Time (minutes) 3 Cook Time (minutes) 5 Ready In (minutes) 8
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupeggs, white only
1/3
cup, choppedgreen pepper, finely chopped
1/3
cup, choppedOnion, chopped
1/4
cup, shreddedshredded cheddar cheese
Steps
Sequence Step
1Mix egg whites and vegetables in a mixing bowl. Beating thoroughly.
2Spray cooking pan with a light coating of olive oil spray
3pour mixture of egg and vegetables into the skillet on low heat






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