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Recipes - Vegan Potato Salad Recipe

Recipe Name

Vegan Potato Salad

Submitted by rennypher
Recipe Description A take on the traditional potato salad but with a tangy hummus instead of the calorie intense mayo and eggs.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
5
medium (2-1/4" to 3-1/4" dia.)potatoes (skinned)
1/2
medium (2-1/2" dia)Onion, chopped
1
stalk, large (11"-12" long)celery (diced)
3
tablespoonsdill weed
2
tablespoonsparsley, chopped
1
1/2
cupschickpeas (15oz can) (drained)
2
tablespoonslemon juice
3
teaspoonsBraggs Liquid Aminos
2
tablespoonsPrepared Dijon mustard
2
tablespoonsapple cider vinegar
1/8
cupOrganic Almond Milk, unsweetened
1
teaspoonsalt, to taste
1/2
teaspoonpepper, to taste
Steps
Sequence Step
1Peel and dice potatoes into 1-1 1/2" cubes.
2Boil potatoes 15 minutes just before they are fork tender.
3Drain the potatoes and set aside while preparing the dressing.
4To a blender or food processor add the chickpeas, lemon juice, Braggs, Dijon mustard, apple cider vinegar and almond milk. Bend until smooth.
5Dice the celery and onions and add to the potato bowl. Chop the fresh herbs and add them along with the chickpea "mayo" to the bowl.
6Toss the ingredients gently adding salt and pepper to taste. Enjoy warm or chill for 1-2 hours for cold salad. Garnish with left over herbs and capers if desired.






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