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Recipes - low carb whole wheat tortillas

Recipe Name

low carb whole wheat tortillas

Submitted by lkzimmerman
Recipe Description My version of low carb tortillas using whole wheat and carbalose flours
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 90 Cook Time (minutes) 20 Ready In (minutes) 110
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupswhole wheat flour
2/3
cupcarbalose flour
3/4
teaspoonsalt
1
teaspoonbaking powder
1/4
cuplard
1
cup (8 fl oz)water, warm (110 degrees)
Steps
Sequence Step
1mix flours, salt and baking power in food processor
2add lard to flour and blend well
3add hot water till dough forms, add more if needed,
4form dough into balls, rest balls on floured board covered with moist clean towel or plastic wrap for 1 hour
5roll balls into tortillas of desired thickness
6cook on griddle or heavy skillet until lightly brown on each side..place in plastic bag as you cook each one to keep them soft. can be refrigerated or frozen.






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