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Recipes - Cinnamon Mountain Granola

Recipe Name

Cinnamon Mountain Granola

Submitted by Guest
Recipe Description Two favorite spa recipes are combined to maximize flavor and nutrition
Quantity 40 Quantity Unit 1/4 cup servings Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupsrolled oats
1
cuppumpkin seed kernels (pepitas)
1/4
cupsunflower seed kernels
1/4
cupsesame seeds
4
tablespoonschia seeds
1/4
cupflaxseed
1/4
cupwheat germ
1/4
cup, packedraisins
1/4
cupdried cranberries
1/4
cup, pittedprunes, chopped
1/4
cup, halvesdried apricots, chopped
1/4
cup whole kernelsalmonds, sliced
1/4
cup, choppedpecans
1
tablespooncinnamon
1
teaspoonsea salt, optional
1
cupapple juice
1/2
cuphoney or agave syrup
1/4
cupmolasses
1
tablespooncoconut oil, melted
Steps
Sequence Step
1Stir the dry ingredients together.
2Mix the wet ingredients together.
3Combine the wet and the dry mixtures.
4Spread on two rimmed baking sheets coated with nonstick cooking spray.
5Bake at 350 degrees for 30 minutes, stirring every 10 minutes, to toast.
6Let cool until dry.
7Store in an airtight container.






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