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Recipes - Paleo Bar Recipe

Recipe Name

Paleo Bar

Submitted by

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Recipe Description

Paleo Bar

Quantity	0	Quantity Unit	9 x 13	Servings
Prep Time (minutes)	15	Cook Time (minutes)	0	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



1	cup	Raw Sunflower Seed Kernels
1	cup	pumpkin seed kernels
1/2	cup, whole	almonds
1	cup, whole	cranberries, dried
2	cups, shredded	coconut, dried, shredded
1/4	cup	coconut butter
5	ounces	sunflower seed butter
1/2	cup	honey
1/4	teaspoon	vanilla extract
1/2	teaspoon	salt
1	teaspoon	cinnamon, ground

Steps

Sequence	Step

1	Mix together nuts, seeds, cranberries, and shredded coconut Heat to bubbling all other ingredients Mix all together Pour into 9x13 pan with parchment paper, press/pack firmly Room temp sit for 2 hours, freeze for 1 hour, then cut.

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