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Recipes - Moussaka

Recipe Name

Moussaka

Submitted by Guest
Recipe Description High fibre version of tasty Greek Moussaka
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonolive oil
1
1/2
cupslentils
1
medium (2-1/2" dia)Onion, chopped
2
clovesgarlic crushed
8
2/3
ouncesLamb, ground, raw
1
1/2
cupstomatoes, canned
2
tablespoonsTomato Puree, no salt added
2
teaspoonsoregano
1/2
teaspooncinnamon, ground
2/3
cupVegetable stock
2
1/8
cups dicedpotatoes - boiled then diced
1
teaspoonsalt, to taste
1
teaspoonpepper, to taste
1
eggplant, unpeeled (approx 1-1/4 lb)Eggplant
2
1/8
cups (8 fl oz)Yogurt, plain, low fat
1
largeeggs
3
tablespoonsParmesan, Freshly Grated
Steps
Sequence Step
1do that






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