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Recipes - Home made Veg soup

Recipe Name

Home made Veg soup

Submitted by emmajean
Recipe Description Home made veg soup - easy, filling and low cal!
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
largeOnion, chopped
1/4
tablespoonchiles, green, chopped
1
cupSpinach, fresh baby chopped
1
cup, choppedKale, chopped
1
1/2
stalksBroccoli, raw
1/2
leekLeeks - sliced
1/2
sweetpotato, 5" longSweet potato, raw
5
beans (4" long)green beans
1
cupoxo cube
1
cupfrozen peas
Steps
Sequence Step
1Chop everything roughly
2Add to a deep saucepan and just cover with water
3add a stock cube and season with salt and pepper and a bay leaf. I also added some mixed herbs
4bring to boil and add frozen peas
5cook until soft and then wiz in a food processor






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