Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Veggie Burger

Recipe Name

Veggie Burger

Submitted by 1lucky3
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 3 Ready In (minutes) 18
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
smallzucchini, shredded with skins
1
medium (2-1/4" to 3-1/4" dia.)potatoes, peeled
1
mediumcarrot, grated
1/4
cup, choppedgrated onion
1/3
cupeggs, white only
1/8
dashpepper, to taste
1/2
cupBread crumbs, dry, plain
Steps
Sequence Step
1In a large bowl, combine the ingredients. Pour about 1/2 cup of batter onto a hot griddle lightly coated with cooking spray. Fry 2-3 min. on each side until lightly golden brown. Serve on bun or toasted wheat bread with onion and lettuce if desired.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com