Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - spicy tomato soup Recipe

Recipe Name

spicy tomato soup

Submitted by

tiff922

Recipe Description

Quantity	0	Quantity Unit	pan	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	tablespoons	olive oil
2	cups, chopped	Carrots, raw
1	cup, chopped	Onion, chopped
1	clove	garlic minced
26	ounces	spaghetti sauce, meatless, canned
4	cups	chicken broth, low sodium, canned
2	cups, chopped or diced	Chicken, meat only, stewed
2	cups	Cannellini beans, canned, rinsed and drained
1/2	teaspoon	red peppers (hot), crushed
1/2	teaspoon	salt
1/2	teaspoon	black pepper
1/2	cup elbow shaped	elbow macaroni

Steps

Sequence	Step

1	Warm the olive oil in a large soup pot over medium-high heat. Add the carrots, onion, and garlic and saute until soft, about 2 minutes. Add the jar of marinara sauce, chicken broth, cannellini beans, red pepper flakes, pasta, salt and pepper. Simmer for 10 minutes. Ladle into bowls and serve.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact