Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Basic buns

Recipe Name

Basic buns

Submitted by Kizz
Recipe Description Whole wheat buns
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 90 Cook Time (minutes) 20 Ready In (minutes) 110
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsflour unbleached
7
1/2
cupswheat flour, wholewheat
2
tablespoonsyeast, active dry
1
tablespoonsugar
2
cups (8 fl oz)water, lukewarm
1/2
cupsugar
1/2
cupoil
2
teaspoonssalt
1
cup (8 fl oz)water, boiling
1
cup (8 fl oz)water, cold
Steps
Sequence Step
1Proof yeast in first amount of water
2Mix in different bowl sugar salt oil boiling water to dissolve. Then add cold water to make warm.
3Add mixture to proofed mix after about 10 min
4Whisk in about 3 cups of flour until smooth
5Knead in restof flour until elastic and not sticky
6Let rise until doubled
7Make into buns
8Let buns rise until about doubled
9Bake at 350°F for about 20 min until golden






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com