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Recipes - Skinny Slow Cooker Taco Soup

Recipe Name

Skinny Slow Cooker Taco Soup

Submitted by Guest
Recipe Description Recipe from Gimmesomeoven.com
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 240 Ready In (minutes) 255
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonolive oil
1
pound97% fat free ground turkey breast
4
cupschicken broth
1
smallOnion, chopped
14.5
ouncesdiced tomatoes (can)
1
can (15 oz)crushed tomatoes (can)
1
can (15 oz)Kidney beans, drained
2
cupswhite beans, canned (15oz), drained
1
package (10 oz)corn, frozen organic
4
tablespoonsGreen chiles, 4 oz canned chopped with liquid (16 tbls = 4 cans)
1
tablespoonchili powder
1
teaspoongarlic powder
1
teaspoonblack pepper
1
teaspoonSpices, ground cumin
1/2
teaspoonPaprika
1/4
teaspoononion powder
1/2
teaspoonsea salt or kosher salt (medium to fine grain)
Steps
Sequence Step
1Heat oil in a saute pan over medium high heat until shimmering. Add ground turkey (or chicken) and saute until browned, breaking up chunks and stirring with a long spoon frequently, about 4-6 minutes. Drain, then add the meat to the bottom of a slow cooker. Add remaining ingredients (except the toppings) to the slow cooker, and stir to combine. Cover and cook on high heat for 4 hours or until the onions are soft and translucent. Season with salt and pepper if needed. Serve warm with desired toppings.






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